It is now week 5 in the 12WBT challenge and I have completely stuffed it up! I started out great in the first week, and managed to lose 1.5kg. I was pretty strict with my diet and managed to fit in 2 exercise sessions. Then week 2 came around and I was still riding high on my success so got a little complacent with my diet. Standing on the scales on Wednesday morning, I had put on 1kg... Seriously not happy with myself and have no one to blame except myself. So back on the wagon I went (is it on the wagon or off the wagon?? I can never remember). Anyway, you get the point. I managed another couple of exercise sessions and lost the kilo that I put on so I was happy with that.
But of course it didn't last. I have been struggling with my weight on and off for years, but for some reason I am obviously not in the right mindset to do it. Even with all of my tight clothes and awful reflections in the mirror, I still don't feel motivated to do anything about it.... Not sure what to do from here really. Can you tell I'm having a bad day??
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